Chapter 6 Student Survey: Maintaining Your Mental Health & Managing Stress

How do you feel about health and wellness? These questions will help you determine how the chapter concepts relate to you right now. As we are introduced to new concepts and practices, it can be informative to reflect on how your understanding changes over time. We’ll revisit these questions at the end of the chapter to help you identify opportunities for improved health. Take this quick survey to figure it out, ranking questions on a scale from “strongly agree” to “strongly disagree.”